Holistic Corner Organic Cumin Powder 85g

Organic Ground Cumin Powder (jeera powder), a versatile and flavorful spice, offers incredible health benefits like aiding digestion, supporting weight loss, and boosting immunity. A kitchen essential for both culinary and medicinal uses.

Holistic Corner Ground Cumin Powder spice is made from pure cumin seeds

Quality and Purity of Cumin:

Commercial cumin is often adulterated with substances like straw, sawdust, brick powder, or henna to increase weight and size. This practice can lead to compromised flavor, bitterness, and contamination. Additionally, it is commonly ground along with its flowers, further affecting its quality.

In contrast, Holistic Corner cumin is pure, free from dirt, dust, pesticides , harmful additives and any adulterants. Its rich, natural flavor, vibrant color, and distinct aroma make it a superior choice for culinary and medicinal uses.

Cumin powder Nutritional Value :

• Rich in iron, calcium, and manganese.
• Packed with vitamins A, C, B6, and E.
• Contains thymoquinone, a powerful antioxidant and anti-inflammatory compound.

Benefits of grounded cumin:

• Cumin powder provides gentle laxative effects, beneficial for those with decreased bowel movements.
• Cumin for gas: Ground cumin stimulates the secretion of enzymes to improve digestion and relieve bloating, gas and flatulence.

Is Cumin Harmful to Pregnant Women?

Cumin, when consumed in moderate amounts as a spice or tea, is generally safe for pregnant women. It may even offer benefits such as improved digestion and reduced bloating. However, excessive intake, particularly in the form of concentrated extracts or supplements, can stimulate uterine muscles and should be avoided. Pregnant women are advised to consult with a healthcare provider before making significant dietary changes.

Does cumin water help in weight loss?

Cumin is known to enhance metabolism and improve the sensitivity of body cells to insulin. Studies show that consuming 75 mg to 300 mg of cumin daily for eight weeks can positively impact body fat index, lower fasting glucose levels, enhance insulin sensitivity, and reduce triglycerides and harmful cholesterol levels. It also aids in appetite control and fat breakdown through its impact on serotonin and metabolism.

While cumin supports weight loss, it cannot target specific fat areas like the stomach. It promotes overall weight loss and helps reduce inflammation, which may result in a slimmer appearance over time.

Thymoquinone, a natural compound in cumin, offers antioxidant and anti-inflammatory properties. It neutralizes free radicals and helps detoxify the body. By improving insulin response and stabilizing blood sugar levels, cumin aids in long-term metabolic health.