Holistic Corner Organic Dried Mulberry 100g

Discover the benefits of organic dried white mulberries from Holistic Corner. Holistic Corner organic dried mulberry has a wide range of health benefits and are ideal for a variety of culinary and medicinal uses. Order now and experience the power of nature’s organic goodness.

Dried Turkish white mulberries from Holistic Corner are a nutrient-dense superfood!

These small, pinkish-white berries with a mildly sweet flavor are delicious as a snack and a healthy dried treat, and are also ideal for making juice, tea, homemade jam, and baked goods. The dried berries are carefully sourced and sun-dried to preserve their natural sweetness and nutritional value.

In addition to their impressive nutritional content, some studies have found that organic mulberries and their leaves may be linked to a number of health benefits, such as helping to prevent the growth of cancer cells and lowering blood sugar and cholesterol levels. White mulberries (Morus alba) provide a unique blend of vitamins, minerals, and antioxidants. They are also a good source of dietary fiber and calcium, and contain a significant amount of iron, necessary for blood cell formation, DNA synthesis, and oxygen transport.

Nutritional Value and Health Benefits of Dried Mulberry:

1. Rich in Antioxidants: Dried mulberries are full of antioxidants, including resveratrol, which helps neutralize harmful free radicals and protect cells from damage.
2. Boosts the Immune System: Mulberries contain a good percentage of vitamins and minerals, which support immune system health and increase energy levels.
3. Promotes Digestive Health: The dietary fiber found in mulberries aids digestion and maintains gut health.
4. Supports Heart Health: Mulberries contain flavonoids that may help lower cholesterol levels and improve cardiovascular health.
5. Anti-inflammatory Properties: Mulberries contain natural anti-inflammatory compounds that can help reduce inflammation and relieve symptoms of chronic diseases.
6. Blood Sugar Control: May help regulate blood sugar levels, making them a great addition to a balanced diet for diabetics.
7. Bone Health: Rich in calcium, vitamin K, and magnesium, which are important for strong bones and overall skeletal health.

Nutritional Value (per 100 grams):

• Calories: 362
• Protein: 2 grams
• Carbohydrates: 70 grams
• Dietary Fiber: 10 grams
• Fat: 0.39 grams
• Sugars: 37 grams
• Vitamins: Vitamin C, Vitamin K, Vitamin A, and B vitamins
• Minerals: Calcium, Iron, Magnesium, Phosphorus, and Potassium