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Holistic Corner Organic Oregano 25g
Holistic Corner Organic Oregano 25g
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Holistic Corner organic oregano hails from the sun-kissed fields of Turkey, cultivated without pesticides. Harvested and dried without dust or added preservatives, for pure flavor and maximum nutrition. These premium oregano leaves elevate your dishes with rich taste and health benefits.
Oregano, a perennial herb with a robust aroma and slightly spicy taste, belongs to the marjoram family and thrives in the Mediterranean mountains; however, it is different from it and green thyme. Greeks fondly refer to it as the “joy of the mountains,” while it’s also known as marjoram, basil of sheikhs, kharnabash, and wild marjoram.
With a history spanning thousands of years, oregano has been prized for its medicinal properties across various civilizations. oregano is used in cooking as a staple spice in global cuisines like Mexican, Italian, Greek, Lebanese, and Moroccan, thanks to its bold flavor.
Beyond culinary use, oregano acts as a natural food preservative, inhibiting the growth of harmful bacteria like salmonella. Its antimicrobial and antifungal compounds make it a valuable skin disinfectant, particularly effective against conditions like athlete’s foot.
Benefits of Organic Dried Oregano:
Organic Dried Oregano is a nutritious addition to your daily routine, packed with antioxidants that may help safeguard against cell damage and reduce the risk of cancer. Adding a generous sprinkle of oregano to your salads, meat, chicken, and baked goods each day ensures you reap its antioxidant benefits and enhance your overall well-being.
- Oregano boasts a remarkable array of health benefits: Antiseptic, antibacterial, antiviral, antifungal, and antiparasitic properties.
- Oregano tea is an antioxidant powerhouse containing carvacrol, thymol, and rosmarinic acid: staggering 42 times more antioxidant compounds than apples,12 times more than blueberries, and 30 times more than potatoes. Just a cup of this herb surpasses the daily average intake of antioxidants we require.
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Rich in essential nutrients:
- Vitamin E: bolsters the immune system, fights cell aging, and prevents the oxidation of harmful LDL cholesterol.
- Vitamin K: supports blood clotting, skin, bone, and heart health, aiding in calcium regulation in veins and arteries.
- Calcium: is crucial for bone, tooth, and muscle health, nerve impulses, and enzyme activation.
- Iron: facilitates oxygen transport, neurotransmitter synthesis, DNA synthesis, and energy production.
- Manganese: supports brain function, bone health, metabolic processes, blood sugar regulation, wound healing, and reproductive health.
- Fiber: aids digestive health, regulates bowel movements, lowers cholesterol, and controls blood sugar.
- Each tablespoon of oregano packs a punch:
- 15% of your daily vitamin K needs
- 7% of your daily fiber, iron, and manganese requirements
- 10% of your daily calcium intake
- 3% of your daily protein needs
Just a pinch of oregano covers about 5% of your daily intake of essential vitamins and minerals
Embrace the health benefits of oregano spice and savor its delightful flavor in various ways throughout your daily life.
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