Holistic Corner Organic Whole Barley Flour (Talbina) 250g

Holistic Corner’s Organic Whole Barley Flour (Talbinah Nabawiyyah) is a minimally processed flour rich in bran, germ, and endosperm. It can be cooked thick or enjoyed as a beverage, making it a perfect healthy breakfast or snack. Encourage your kids to snack on healthy snacks instead of chips and chocolate.

What is Barley Flour?

Organic Whole Barley Flour (Talbinah) from Holistic Corner is made from whole barley grains, packed with health benefits such as cardiovascular support, diabetes management, cholesterol reduction, and anti-inflammatory effects. This nutritious flour is a source of protein, amino acids, fatty acids, carbohydrates, dietary fiber, vitamins, minerals, and antioxidants. Known as Talbinah Ready, it is endorsed by the Prophet Muhammad for stress relief, mood improvement, and digestive health.

What is Talbinah Nabawiyyah?

Talbinah gets its name from its milk-Yogurt-like color when cooked. It is a nutritious food and a source of energy that boosts immunity and improves mood, mental, and physical health due to its rich vitamin and mineral content.

Benefits of Prophetic Talbinah:

Talbinah is suitable for diabetics as it is rich in chromium, which enhances insulin sensitivity and regulates blood sugar. However, it is not suitable for individuals with celiac disease.

• Talbina benefits for male:
  1. Supports muscle health
  2. boosts energy levels
  3. improves reproductive health and testosterone levels.
• Before Bed:
  1. Promotes relaxation
  2. Reduces stress
  3. Improves sleep quality
  4. Aids digestion.
• For Joints:
  1. Reduces inflammation
  2. Supports bone health
  3. Enhances collagen production
  4. Provides essential fatty acids for joint lubrication.
• Talbina benefits for female:
  1. Regulates the menstrual cycle
  2. Supports reproductive health
  3. Promotes uterine healing and tissue repair.
• For Children and Infants:
  Talbina (barley flour) can be introduced to infants’ diets from 8 months of age, with careful monitoring of the child’s digestive tolerance. If symptoms such as constipation, bloating, or gas appear, it should be excluded and reintroduced at one year.

   

  1. Supports mental growth, development, healthy puberty, and bone and dental health.
  2. Enhances immunity and resistance to common diseases.
  3. Improves cognitive function, brain growth, learning, and memory.
  4. Promotes digestive health in children due to its high fiber and probiotic content.
  5. Helps maintain a healthy weight with natural sugars, complex carbohydrates, and fiber, providing energy and preventing overeating.
  6. Maintains healthy skin and prevents conditions such as eczema and dryness.

For those interested in barley malt powder, malted barley flour, and roasted barley flour, these variations add unique flavors and textures to your dishes.

Barley flour nutrition facts(per 250 grams):

• Calories: 870 kcal
• Dietary Fiber: 31 g
• Protein: 24 g
• 135 mg Magnesium – 750 mg Potassium: Supports nerve function, muscle health, and reduces stress.
• 4.5 mg Zinc: Important for immune support, neurotransmitter function, mental alertness, cognitive performance, healthy growth, and sexual health.
• 9 mg Iron: Prevents fatigue and anemia, supports oxygen transport, and prevents cognitive impairment.
• 400 mg Phosphorus – 85 mg Calcium: Supports healthy bones, teeth, and energy metabolism.
• 0.5 mg Vitamin E: Protects cells from oxidative stress and promotes healthy skin.
• 25 mcg Chromium: Essential for insulin sensitivity and blood sugar regulation.
• 0.3 g Tryptophan and 180 g Carbohydrates: Essential for the formation of the neurotransmitter serotonin (the happiness hormone), which relieves stress, depression, and daily fatigue.
• Vitamin B Complex (B1, B2, B3, B5, B6, B9): Essential for converting food into energy, promoting a healthy nervous system, improving mood, and supporting cognitive function.

The barley flour nutrition value and barley flour benefits make it a smart choice for health-conscious individuals.

Order now The prophetic Talbina from W Qameh and enjoy the health benefits of organic whole barley flour. Explore the advantages of jau atta benefits and how talbina powder can improve your diet and well-being.