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W-qameh

Cottage Cheese

Cottage Cheese

6.500 JD
6.500 JD
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Cottage cheese is a fresh, soft cheese known for its light texture and high protein content. Made from 100% pasteurized cow’s milk, our cottage cheese is mildly tangy, creamy, and naturally low in fat — making it an excellent choice for a healthy lifestyle.

Whether enjoyed on its own, mixed with fruit, or used in savory dishes, this cheese is rich in essential nutrients like calcium, vitamin B12, and phosphorus. It’s ideal for fitness-conscious individuals, vegetarians, and anyone seeking a wholesome dairy option.

  • Made from Fresh Cow’s Milk

  • High in Protein, Low in Fat

  • Fresh, Creamy, and Mild in Flavor

  • Perfect for Breakfast, Snacks, or Recipes

  • No Preservatives or Artificial Additives

Nutritional Facts (Per 100g):

Nutrient Amount
Calories 90–100 kcal
Protein 11–12 g
Total Fat 4–5 g
Saturated Fat 2–3 g
Cholesterol 15–20 mg
Carbohydrates 3–4 g
Sugars 2–3 g
Sodium 300–400 mg
Calcium 80–100 mg
Vitamin B12 ~1 mcg
Phosphorus ~130 mg

Values may vary slightly depending on batch and milk source.

Storage & Shelf Life:

  • Store refrigerated at 2°C – 5°C

  • Keep sealed to maintain freshness

  • Consume within 5–7 days of opening

  • Do not freeze

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