Holistic Corner Organic Raw Salep 35g

Sahlab is a warm, creamy drink made from powdered orchid roots, cherished for its aromatic and comforting qualities. Available at Holistic Corner, it pairs beautifully with cinnamon or nuts, especially in winter.

Sahlab powder, made from ground orchid tubers,

Preparation: The tubers are washed, immersed briefly in boiling water to remove bitterness, dried, and ground into a powder. Unlike commercial Sahlab loaded with starch and sugar, Holistic Corner’s raw, organic Sahlab is free from additives, ensuring a pure and authentic experience.

Nutritional Values (Per Serving)

• Calories: ~150
• Protein: ~6g
• Carbohydrates: ~22g
• Fat: ~5g
• Fiber: ~1g
• Calcium: ~20% of daily value

Sahlab Benefits and Harms

1. Digestive Aid: Contains natural gelatinous substances that soothe and support digestion.
2. Bone Health: Rich in calcium, particularly when paired with whole milk.
3. Comforting: Offers warmth and energy, making it ideal for cold weather.
4. Antioxidants: Added spices like cinnamon and cardamom boost health benefits.

• Each 250 ml milk = 1 g Salep powder- 1L whole milk, 4g Salep,
• 40g sugar (or preferred type), pinch of rock salt (optional).
• Mix Salep with sugar and salt separately.
• Add gradually to boiling milk while stirring. Simmer on low heat for 10-20 minutes.
• Serve with cinnamon, ginger, or cardamom. Use honey or any sweetener instead of sugar after