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Country Sourdough with Organic Seeds
Country Sourdough with Organic Seeds
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Seeded Country Sourdough
Our Seeded Country Sourdough is naturally fermented with a traditional sourdough starter and handcrafted using unbleached artisan flour, whole wheat flour, organic seeds, water, and sea salt—nothing more.
Each loaf is slow-fermented to develop its rich flavor, chewy texture, and crisp crust. A generous blend of organic seeds throughout the dough and on the crust adds a delicious nutty taste, satisfying crunch, and extra nutrition.
Ingredients:
- Unbleached artisan wheat flour
- Whole wheat flour
- Filtered water
- Organic seed blend (90 g)
- Sea salt
- Natural sourdough starter
No commercial yeast. No preservatives. No additives.
Perfect for sandwiches, avocado toast, soups, or simply enjoyed with butter, olive oil, or cheese.
Nutritional Highlights
Naturally fermented sourdough offers several benefits compared with conventional bread:
- Rich in dietary fiber from whole wheat and organic seeds.
- A good source of plant-based protein.
- Provides healthy unsaturated fats from the seeds.
- Contains important minerals such as magnesium, zinc, iron, and phosphorus from the seeds and whole grains.
- Slow fermentation may improve mineral availability by reducing phytic acid and can make the bread easier to digest for some people compared with conventional yeast bread, although it is not gluten-free.
Estimated Nutrition (per 100 g)
|
Nutrient |
Approximate Amount |
|
Calories |
255- 275 kcal |
|
Protein |
9- 11 g |
|
Carbohydrates |
42- 45 g |
|
Dietary Fiber |
5- 7 g |
|
Total Fat |
5- 7 g |
|
Saturated Fat |
<1 g |
|
Sodium |
430- 470 mg |
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